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	<title>Comments for Fitness Bangkok - Personal Trainer Bangkok, Fitness Bootcamp Bangkok, Weight Loss Bangkok</title>
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	<link>http://fitnessbangkok.com</link>
	<description>Personal Trainer Bangkok, Personal Trainers Bangkok, Bangkok Bootcamp, Personal Training Bangkok, Personal Trainers, Bootcamp  Thailand</description>
	<lastBuildDate>Mon, 12 Dec 2011 09:48:08 +0000</lastBuildDate>
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		<title>Comment on 6 Week XMAS Fitness Frenzy! by Michael Balo</title>
		<link>http://fitnessbangkok.com/2011/11/6-week-xmas-fitness-frenzy/comment-page-1/#comment-4110</link>
		<dc:creator>Michael Balo</dc:creator>
		<pubDate>Mon, 12 Dec 2011 09:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.theaspireclub.com/?p=696#comment-4110</guid>
		<description>I would like to receive the information.</description>
		<content:encoded><![CDATA[<p>I would like to receive the information.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Interval Training for Runners by savvy blogger</title>
		<link>http://fitnessbangkok.com/2011/09/interval-training-for-runners-2/comment-page-1/#comment-4111</link>
		<dc:creator>savvy blogger</dc:creator>
		<pubDate>Fri, 02 Dec 2011 12:20:27 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/fitcorpasia/2011/09/interval-training-for-runners-2/#comment-4111</guid>
		<description>Boot camp can really enhance your running capacity. Bootcamp classes  push you beyond your limits, allow you to take your body to places it has never been, and keep you coming back for more until you achieve your fitness goal.</description>
		<content:encoded><![CDATA[<p>Boot camp can really enhance your running capacity. Bootcamp classes  push you beyond your limits, allow you to take your body to places it has never been, and keep you coming back for more until you achieve your fitness goal.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Workout of the week : put your chest to the test by admin</title>
		<link>http://fitnessbangkok.com/2011/08/workout-of-the-week-put-your-chest-to-the-test/comment-page-1/#comment-4104</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 05 Sep 2011 09:39:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.theaspireclub.com/?p=496#comment-4104</guid>
		<description>Thanks for the heads-up! Glad your like you liked the article. Yours isn&#039;t bad either. Keep it up.

cheers

The Aspire Club</description>
		<content:encoded><![CDATA[<p>Thanks for the heads-up! Glad your like you liked the article. Yours isn&#8217;t bad either. Keep it up.</p>
<p>cheers</p>
<p>The Aspire Club</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Workout of the week : put your chest to the test by BuildChest</title>
		<link>http://fitnessbangkok.com/2011/08/workout-of-the-week-put-your-chest-to-the-test/comment-page-1/#comment-4103</link>
		<dc:creator>BuildChest</dc:creator>
		<pubDate>Sat, 03 Sep 2011 15:16:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.theaspireclub.com/?p=496#comment-4103</guid>
		<description>Yes yes yes! Fantastic article, and I couldn&#039;t agree more. I share the exact same philosophy about training chest. In my opinion, I&#039;d go even 1 step further, and say that dumbbell flyes on a flat bench are the only exercise needed to develop a big, chick, symmetrical chest from top to bottom. To whoever wrote this article, I&#039;d love you to share my blog with your readers (www.buildchest.com) because I wrote a VERY similar article about the benefits of dumbbell flyes on there. Here is that specific article actually: http://www.buildchest.com/2011/07/dumbbell-flyes-one-of-best-chest.html</description>
		<content:encoded><![CDATA[<p>Yes yes yes! Fantastic article, and I couldn&#8217;t agree more. I share the exact same philosophy about training chest. In my opinion, I&#8217;d go even 1 step further, and say that dumbbell flyes on a flat bench are the only exercise needed to develop a big, chick, symmetrical chest from top to bottom. To whoever wrote this article, I&#8217;d love you to share my blog with your readers (www.buildchest.com) because I wrote a VERY similar article about the benefits of dumbbell flyes on there. Here is that specific article actually: <a href="http://www.buildchest.com/2011/07/dumbbell-flyes-one-of-best-chest.html" rel="nofollow">http://www.buildchest.com/2011/07/dumbbell-flyes-one-of-best-chest.html</a></p>
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		<title>Comment on Bangkok Personal Trainers: Youth Fitness Programs at International School of Bangkok (ISB) by KARL</title>
		<link>http://fitnessbangkok.com/2009/10/bangkok-personal-trainers-youth-fitness-programs-at-international-school-of-bangkok-isb/comment-page-1/#comment-1559</link>
		<dc:creator>KARL</dc:creator>
		<pubDate>Mon, 07 Feb 2011 18:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessbangkok.com/?p=147#comment-1559</guid>
		<description>&lt;strong&gt;&lt;b&gt;&lt;a href=&quot;http://www.ocf.berkeley.edu/~cambodia/cgi-bin/yabb/YaBB.pl?action=viewprofile&amp;username=Vitamin-B-875&quot; rel=&quot;nofollow&quot;&gt;Vitamin B&lt;/a&gt;&lt;/b&gt;&lt;/blockquote&gt;...&lt;/strong&gt;

Buydrugs without prescription...</description>
		<content:encoded><![CDATA[<p><strong><b><a href="http://www.ocf.berkeley.edu/~cambodia/cgi-bin/yabb/YaBB.pl?action=viewprofile&amp;username=Vitamin-B-875" rel="nofollow">Vitamin B</a></b>&#8230;</strong></p>
<p>Buydrugs without prescription&#8230;</p>
]]></content:encoded>
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		<title>Comment on WHEY PROTEIN: lose weight, gain muscle and boost your immune system by WESLEY</title>
		<link>http://fitnessbangkok.com/2009/05/whey-protein-lose-weight-gain-muscle-and-boost-your-immune-system/comment-page-1/#comment-1556</link>
		<dc:creator>WESLEY</dc:creator>
		<pubDate>Mon, 07 Feb 2011 15:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessbangkok.com/?p=93#comment-1556</guid>
		<description>&lt;strong&gt;&lt;b&gt;&lt;a href=&quot;http://www.ocf.berkeley.edu/~cambodia/cgi-bin/yabb/YaBB.pl?action=viewprofile&amp;username=Vitamin-E-287&quot; rel=&quot;nofollow&quot;&gt;Vitamin E&lt;/a&gt;&lt;/b&gt;&lt;/blockquote&gt;...&lt;/strong&gt;

Buynow...</description>
		<content:encoded><![CDATA[<p><strong><b><a href="http://www.ocf.berkeley.edu/~cambodia/cgi-bin/yabb/YaBB.pl?action=viewprofile&amp;username=Vitamin-E-287" rel="nofollow">Vitamin E</a></b>&#8230;</strong></p>
<p>Buynow&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on NEW FACES by STUART</title>
		<link>http://fitnessbangkok.com/2009/05/new-faces/comment-page-1/#comment-1553</link>
		<dc:creator>STUART</dc:creator>
		<pubDate>Mon, 07 Feb 2011 15:25:23 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessbangkok.com/?p=76#comment-1553</guid>
		<description>&lt;strong&gt;&lt;b&gt;&lt;a href=&quot;http://www.ocf.berkeley.edu/~cambodia/cgi-bin/yabb/YaBB.pl?action=viewprofile&amp;username=Vytorin&quot; rel=&quot;nofollow&quot;&gt;Vytorin&lt;/a&gt;&lt;/b&gt;&lt;/blockquote&gt;...&lt;/strong&gt;

Buynow...</description>
		<content:encoded><![CDATA[<p><strong><b><a href="http://www.ocf.berkeley.edu/~cambodia/cgi-bin/yabb/YaBB.pl?action=viewprofile&amp;username=Vytorin" rel="nofollow">Vytorin</a></b>&#8230;</strong></p>
<p>Buynow&#8230;</p>
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		<title>Comment on Bangkok Personal Trainers: Youth Fitness Programs at International School of Bangkok (ISB) by EDWARD</title>
		<link>http://fitnessbangkok.com/2009/10/bangkok-personal-trainers-youth-fitness-programs-at-international-school-of-bangkok-isb/comment-page-1/#comment-1551</link>
		<dc:creator>EDWARD</dc:creator>
		<pubDate>Mon, 07 Feb 2011 13:46:57 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessbangkok.com/?p=147#comment-1551</guid>
		<description>&lt;strong&gt;&lt;b&gt;&lt;a href=&quot;http://www.ocf.berkeley.edu/~cambodia/cgi-bin/yabb/YaBB.pl?action=viewprofile&amp;username=Yaz-789&quot; rel=&quot;nofollow&quot;&gt;Yaz&lt;/a&gt;&lt;/b&gt;&lt;/blockquote&gt;...&lt;/strong&gt;

Buywithout prescription...</description>
		<content:encoded><![CDATA[<p><strong><b><a href="http://www.ocf.berkeley.edu/~cambodia/cgi-bin/yabb/YaBB.pl?action=viewprofile&amp;username=Yaz-789" rel="nofollow">Yaz</a></b>&#8230;</strong></p>
<p>Buywithout prescription&#8230;</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Popularity of Fitness Boot Camps&#8230; by LEWIS</title>
		<link>http://fitnessbangkok.com/2009/07/the-popularity-of-fitness-boot-camps/comment-page-1/#comment-1550</link>
		<dc:creator>LEWIS</dc:creator>
		<pubDate>Mon, 07 Feb 2011 12:44:32 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessbangkok.com/?p=113#comment-1550</guid>
		<description>&lt;strong&gt;&lt;b&gt;&lt;a href=&quot;http://www.ocf.berkeley.edu/~cambodia/cgi-bin/yabb/YaBB.pl?action=viewprofile&amp;username=Zantac-542&quot; rel=&quot;nofollow&quot;&gt;zantac renal dosing&lt;/a&gt;&lt;/b&gt;&lt;/blockquote&gt;...&lt;/strong&gt;

Buygeneric meds...</description>
		<content:encoded><![CDATA[<p><strong><b><a href="http://www.ocf.berkeley.edu/~cambodia/cgi-bin/yabb/YaBB.pl?action=viewprofile&amp;username=Zantac-542" rel="nofollow">zantac renal dosing</a></b>&#8230;</strong></p>
<p>Buygeneric meds&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on THE BEST THINGS IN LIFE&#8230; by SHAWN</title>
		<link>http://fitnessbangkok.com/2009/05/the-best-things-in-life/comment-page-1/#comment-1549</link>
		<dc:creator>SHAWN</dc:creator>
		<pubDate>Mon, 07 Feb 2011 11:12:57 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessbangkok.com/?p=79#comment-1549</guid>
		<description>&lt;strong&gt;&lt;b&gt;&lt;a href=&quot;http://www.ocf.berkeley.edu/~cambodia/cgi-bin/yabb/YaBB.pl?action=viewprofile&amp;username=Xalatan&quot; rel=&quot;nofollow&quot;&gt;Xalatan&lt;/a&gt;&lt;/b&gt;&lt;/blockquote&gt;...&lt;/strong&gt;

Buywithout prescription...</description>
		<content:encoded><![CDATA[<p><strong><b><a href="http://www.ocf.berkeley.edu/~cambodia/cgi-bin/yabb/YaBB.pl?action=viewprofile&amp;username=Xalatan" rel="nofollow">Xalatan</a></b>&#8230;</strong></p>
<p>Buywithout prescription&#8230;</p>
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