Our own ‘Hyperlean’ is guaranteed to be of good quality without all the crap that some cheaper brands put in, and without all the BS ‘super’ ingredients you don’t really need. Go to the studio to pick up a tub, a kilo costs 1800 baht.
The risk of injury is just to high for most people. Safer options are: hill sprinting (takes away speed), resisted sprinting (dragging or pushing a weighted sled).
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